The best BBQ beef brisket sandwich recipe after soccer practice will be good for fatigue after football training. Probably, you may feel very hungry as football training will tire your body. At this time, you can easily prepare the best BBQ beef brisket sandwich and eat it!
We have a delicious sandwich recipe that cooks both meat and sauce on the barbecue. This unique recipe is called BBQ beef brisket sandwich, which does not require any dishes and is very practical to make and eat.
In general, we are used to making sandwiches with cheese, tomato, salami, etc. That’s why the use of tenderloin may seem surprising at first, but that’s what sets this sandwich apart from the classic sandwiches! You will love this recipe with its tomato onion sauce, mustard, mayonnaise, lettuce, and delicious beef brisket. Beef brisket sandwiches taste better when made on the barbecue and you can adjust the cooking consistency of the meats according to yourself.
You can easily prepare a beef brisket sandwich recipe after soccer practice that is one of the practical meat after training.
BBQ Beef Brisket Sandwich Recipe After Soccer Practice
The list of ingredients for the BBQ beef brisket sandwich recipe is listed below. While preparing the ingredients, don’t forget to prepare your barbecue. Place the meat on the prepared barbecue and start cooking. You can seal the meat before barbecuing. This is completely up to you.
- 2 slices of steak
- Onion as on request
- Gherkins on request
- Ketchup
- Mayonnaise
- Barbecue sauce
- Hot sauce
- Optional French fries
Beef Brisket Sandwich Recipe After Soccer Practice Tips
The trick of the beef brisket sandwich recipe after soccer practice is in the cooking of the tenderloin. The tenderloin is first sealed in a hot pan. Then, sunflower oil, butter, garlic, and rosemary are added to the tenderloin that releases its juice. These ingredients, combined with the juice of the meat, give the tenderloin a bath. This is the secret flavor source of our sandwich. The sealed tenderloin is cooked in the barbecue fire, and depending on the type of meat you like, it reaches the desired cooking consistency in the barbecue.
How Many Calories Are That Recipe?
After soccer practice, you may care about the amount of calories you get. BBQ brisket sandwich does not contain the high calories that you expect. One serving of this delicious beef brisket sandwich recipe prepared with tenderloin, mayonnaise, mustard, and sandwich bread contains approximately 450 calories. We do not recommend consuming white sandwich bread while dieting. If you wish, you can choose your sandwich bread from healthier types of bread such as whole wheat, whole grain, and whole wheat.
Mayonnaise is also a high-calorie ingredient. However, you can choose a lighter mayonnaise for this sandwich today. Classic mayonnaise has 55 calories per 15 grams (one tablespoon) and 390 calories per 100 grams. A tablespoon of 15 grams of light mayonnaise is 33 calories and 100 grams is 220 calories. So when you crave mayonnaise on your diet, you can choose light mayonnaise.
Beef Brisket Sandwich Service Suggestions
You can enjoy our beef brisket sandwich recipe for lunch or dinner. When you consume it as lunch, you can prepare French fries with it if you wish. Ketchup, mayonnaise, mustard, ranch sauce, barbecue sauce, and hot sauce will go well with the sandwich during service. You can add sauce according to your taste. Since it is cooked on the barbecue, we recommend using a quality barbecue sauce. You can buy your barbecue sauce ready-made or prepare it yourself at home.
If you plan to consume it as dinner, we will make some small changes. It is recommended to keep dinner meals lighter. You can consume baked vegetables instead of French fries to avoid any digestive problems. In addition, light appetizers will also provide a nice harmony in flavor with these delicious beef brisket sandwiches.
Special for Beef Brisket Sandwiches Lovers
Beef brisket sandwiches are one of the recipes that are very practical to prepare and eat. Therefore, they are the most frequently consumed and appreciated sandwich types. If you want to make these sandwiches with different methods other than barbecue, you can even cook the meat in the oven. Instead of barbecue sauce, you can consume sandwiches in a different way by trying different sauces.
As the steak cooks, the heat of the fire should bring out the hidden forces in the meat. When we press our fingers on raw meat, we hardly see any liquid. But on the grill, things are different. As the meat cooks, extremely delicious liquids form inside; do not stick a fork or knife into the steak while cooking or when you take it off the grill.
Because a thick steak is like a raw egg. When the membrane on it cracks, this valuable liquid inside flows out. The grill where we will cook the steak should be at a temperature of 300-350 degrees. If this temperature is not maintained, the meat will burn immediately at this temperature, so it is oiled and equipped with an insulating layer. The grill irons are also oiled so that the meat does not stick. The reason why the grill is so hot is to seal the pores of the meat on both sides with this heat shock. After this shock, the meat is moved to the less hot part of the grill and slowly cooked to the desired level.
If you like to eat beef, you may want to take a look recipes with ground beef, pasta and velveeta cheese content.
What to Drink with Beef Brisket Sandwich?
You can drink all beverages except alcohol with Beef Brisket Sandwiches. The reason we don’t recommend alcohol is that bread and meat are very wet and high in protein. Instead of alcoholic drinks, you can choose cold drinks. Acidic soft drinks, soda, water, or lemonade can be consumed with these sandwiches. If you want to make and eat this recipe in cold weather, even a hot tea with it can be very good for you. In hot weather, an ice-cold beer with a low alcohol content can also be drunk, depending on your preference.
What to Serve with Beef Brisket Sandwiches
You can serve beef brisket sandwiches with coleslaw, pickles, sweet potato fries, macaroni and cheese, garlic bread, and potato salad. Mix all of the ingredients if you prefer.
How to Make Marinated Beef Brisket Sandwich After Soccer Practice?
- To make the marinade, crush the garlic and combine it with paprika, thyme, lemon juice, oil, and plenty of salt and pepper. To get more flavor from the thyme leaves, lightly pat them with a rolling pin before adding them to the marinade.
- Marinate the steaks in a container covered with cling film, not in a plastic bag, as a sharp piece of bone can pierce the bag, for at least 2 hours, or preferably overnight.
- To cook the steaks on the barbecue, heat the coals until the coals are gray and hot, using tongs to pick up and hold the non-burning pieces in the middle. Once this is done, spread the charcoal and put on the grill. If using a grill, preheat it.
- Remove the steaks. Using a sharp pair of scissors, make a few cuts in each one to make sure they are cooked evenly.
- Brush the barbecue grill or grill pan with cooking oil to stop the steaks from sticking. Cook the steaks on the hottest, middle part of the grill for about 4 minutes on each side, turning them when they are charred on both sides. You know they are ready when the center of the steaks no longer feels soft when you press down with tongs.
- Put the meat on the sandwich bread, add your extra toppings, and enjoy.
BBQ Beef Brisket Sandwich Nutrition Facts
Amount for Each Serving:
- Calorie346
- % Daily Value
- Cholesterol 114 mg38%
- Sodium 554 mg24.1%
- Potassium 579 mg12.3%
- Protein 39.5 g79%
- Total Fat 18.7 g24%
Which Country Does That Recipe Come From?
In fact, there is no known specific country that we can specify for the homeland of Beef Brisket Sandwiches. However, since steak and barbecue meats are often consumed in American cuisine, beef brisket sandwiches likely originated in America. In countries where meat consumption is high, such as Argentina, these types of beef brisket sandwiches are also made.
What to Eat After Soccer Practice?
After soccer practice, you can consume some foods that do not involve high calories and fat. Listing some foods that may be eaten after training at the below.
- Sandwiches(especially: beef brisket sandwich recipe after soccer practice),
- Smoothies,
- Sweet potatoes,
- Yogurt,
- Fruits,
- Baked potatoes.
If you like to eat sandwiches, you may want to read and try provolone and prosciutto sandwich recipes.